7966
Trinity Mirror PLC
05 December 2005



The Company received notification on 2 December 2005 under DR 3.1.4R(1)(a) that
Nick Fullagar, its Director of Corporate Communications, exercised an option
over 1,203 10p Ordinary Shares at an option price of £3.14. This exercise took
place on the maturity of a 3 year savings contract under the Trinity Mirror
Savings Related Share Option Scheme. Mr Fullagar has retained these shares and
his total holding following this notification and including deposited shares
held within the Company's LTIP is 2,136 (803 LTIP; 130 shares previously held)
which represents less than 0.01% of the Company's issued share capital.


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