7786
Trinity Mirror PLC
22 May 2006


The Company has today received notification under DR 3.1.4R(1)(a) and (b) that
on 22 May 2006 Paul Vickers, its Group Legal Director and Company Secretary,
exercised options over 3,009 10p Ordinary Shares at an option price of £3.14.
This exercise took place as a result of the maturity of a 3 year savings
contract under the Trinity Mirror Savings Related Share Option Scheme.

He has retained these shares and his total holding following this notification,
including deposited shares held within the Company's LTIP is 41,559 which
represents less than 0.01% of the Company's issued share capital.


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